30 Day Shred!

I hadn't even heard of the 30 day shred until the day before I decided to do it. And I am on day four now. A coworker came in to work raving about it, how she had just done day one and it was awesome, only 20 minutes, trainer from The Biggest loser...etc.
I decided to keep a blog this morning, daily, hopefully for the remainder of the 30 days to document my progress, my mood...maybe have a couple of epiphanies along the way. I had already started a spread sheet with measurements and other details. Tehn I though, hey, I might want to expand on this.... Now, I don't have a before photo, but I am going to post a day 5 or six photo as soon as I get a chance, because I know I will want to see the difference at the end, and I know that is what I was looking for when I was checking it out.